•An extensive food and exercise database (with the ability to add custom items).
•Nutritional information on macronutrients (calories, fat, etc.) and more than 30 different types of vitamins and minerals*.
•Automatic calculation of daily nutrient limits based on your profile and your dietary goal (with the ability to set custom limits).
•Dynamic daily nutritional snapshots that help you see how much you have eaten and how much you can still eat.
•Customized food analysis.
•Graphical charts to track your weight, calories and others over different periods of time.
•Ability to create Custom "meals" (food items composed of many individual items - e.g. a salad).
•Tracking of Body Fat %, Blood Pressure, Hours of Sleep and Number of glasses of water.
•Free-form Notes section.
•Ability to export data into two different formats (HTML and CSV).
•Backup/Restore functionality.
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